25 Delicious Instant Pot Recipes From Around The World (2024)

Let's travel around the world with these 25 incredible international Instant Pot recipes featuring dishes from Italy, Spain, Nigeria, France, Ukraine, Korea, Mexico, Ethiopia, Britain, the United States and more. Whatever cuisine you're craving tonight, we have a pressure cooker recipe for you.

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Today, we're taking inspiration from Jules Verne's novel Around The World In Eighty Days and taking you on a culinary adventure. We thought it would be fun to pick amazing Instant Pot dishes from different countries around the world. Not only do you get to see just how versatile Instant Pot is, but you also get to experience recipes you might not have heard of or tried before.

We have curries from Thailand and India, stews from France and Guatemala, rice from Spain and Russia, noodles from Japan and bangers and mash from Britain, to name just a few dishes. We hope you enjoy this roundup.

1. Italy: INSTANT POT ITALIAN FISH

Instant Pot fish braised in Italian broth of cherry tomatoes, olives, capers and roasted peppers. It’s bursting with Mediterranean flavors, and you can make it with frozen white fish or salmon. This dish is healthy and nutritious and is perfect for gluten-free, paleo, low-carb and Whole30 diets. For more Italian inspired dishes check out Instant Pot Italian Recipes from Mains to Desserts.

2. France: INSTANT POT BEEF BOURGUIGNON

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If Ina Garten and Julia Child created a beef bourguignon together – this would be it! Enjoy savory fall-apart tender beef chunks and veggies. Recipe from Le Creme de la Crumb. Try a tasty side dish to go with this meal,Instant Pot Ratatouille.

3. Britain: BANGERS AND MASH WITH ONION GRAVY

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Bangers and mash or sausage and mashed potatoes is a favorite British and Irish pub meal. This dish comes smothered with a generous topping of savory, tangy-sweet onion gravy! Recipe from Yay For Food. For more sausage recipes, check out this collection ofThe Best Instant Pot Sausage Recipes.

4. Spain: Instant Pot Arroz con Pollo

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An easy, one-pot, chicken, rice and vegetable dish infused withdelicious Spanish flavors of saffron and smoked paprika, similar to Paella but without the seafood. Recipe from Feasting At Home. You might also like our Spanish rice with chorizo.

5. Germany: GERMAN POT ROAST WITH MUSTARD (SENFBRATEN)

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In Germany this is a Senfbraten or mustard roast, pork rubbed with mustard and cooked with onions, carrots, and thyme. Brown to add a flavorful crust, sauté onions, and simmer in a little wine until it's fall-apart tender. Recipe from Dad Cooks Dinner.

6. Sweden: Swedish Meatballs & NOODLES

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You can go to IKEA or you can make your own meatballs, egg noodles, and gravy all in the pressure cooker for a one-pot meal at home!Recipe from Julie's Eats And Treats. We also have a dairy-free, AIP Swedish meatballs on our blog.

7. Russia: Instant Pot Beef Rice Pilaf (Plov)

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Instant Pot Beef Rice Pilaf or Plov is a hearty one-pot meal that’s easy to make and super delicious. The rice is well infused with the flavor of beef and spices and makes the best rice you will ever have!Recipe from Let The Baking Begin.

8. Ukraine: INSTANT POT BORSCHT (BEET SOUP)

This Instant Pot borscht recipe is such a lovely, hearty beet soup and it’s quick and easy when made with the pressure cooker. It’s delicious, full of nutrients. vegan-friendly, and gluten-free.Recipe from Instant Pot Eats.

9. Nigeria: NIGERIAN FRIED RICE

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This Nigerian Fried Rice actually isn’t fried at all. Traditional Nigerian Fried Rice takes a long time to cook and needs a lot of babysitting at the stove. Instant Pot changes all that. Recipe from Two Sleeves. Also, try out this African Peanut Soup.

10. Mexico: INSTANT POT SHREDDED BEEF TACOS

It’s not a Tuesday without tacos!This Instant Pot Barbacoa Pork recipe is super-easy to make in the pressure cooker, it’s full of big flavors, and it is perfect for tacos, burritos, salads, quesadillas and more! Recipe from Instant Pot Eats.

11. Guatemala: TAPADO RECIPE

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If you are one who tries to avoid dairy, coconut milk is perfect with the tropical vibe of this soup. Tapado is a dish that originated with coastal Garifuna people who created this amazing dish with fresh fish and shrimp, plantains, sweet potatoes, in a savory and delicious coconut broth!Recipe from Beyond Mere Sustenance.

12. India: SHRIMP CURRY GOAN-STYLE

This Goan-style Instant Pot shrimp curry is simple to prepare but has complex flavors and a little chili spice to keep every bite interesting and exciting. Serve with rice, cauliflower rice or some naan bread. This recipe is from Madhur Jaffrey’s Instantly Indian Cookbook: Modern and Classic Recipes for the Instant Pot®.Recipe from Instant Pot Eats. Also check out our Instant Pot Mushroom Matar (Green Pea Curry).

13. Ethiopia: Ethiopian Spicy Lentil Stew

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Ethiopian spicy lentil stew is a healthy, protein-packed dish made with few basic ingredients. Plus a flavorfulberbere spice mix made with cayenne pepper, paprika, fenugreek seeds, dried ginger, coriander, and cloves.Recipe from Ministry of Curry.

14. Morocco:

This vegan and gluten-free friendly Instant Pot chickpea stew is a delicious main meal full of Moroccan-influenced spices and flavors. Serve it over rice, couscous or with some crusty bread.Recipe from Instant Pot Eats.If you want to cook lamb check out this delicious Instant Pot Moroccan Lamb Stew With Potatoes.

15. Korea: Instant Pot Korean Beef

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Instant Pot Korean Beef is tender, flavorful Korean beef made in a pressure cooker.Gochujang is a key ingredient in this Korean beef. It’s a sweet and spicy red chili paste that’s commonly used in Korean cooking.Recipe from I Heart Eating. Enjoy this dish our yellow rice recipe.

16. Philippines: Instant Pot Chicken Adobo

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Chicken Adobo is a classic Filipino dish. Chicken is marinated in vinegar, soy sauce, peppercorns and garlic. Can't go wrong with those flavor combos. Serve with jasmine rice.Recipe from Manila Spoon.

17. Thailand: THAI CHICKEN CURRY IN A HURRY

Making an authentic Thai curry can be a labour of love, especially if you make your own curry paste, but there is a much simpler and quicker way. This Instant Pot Thai curry is made in under 30 minutes using ingredients you can find in most grocery stores. That’s why we call it acurry in a hurry. Serve over turmeric Jasmine rice. Recipe from Instant Pot Eats.

18.China: Instant Pot General Tso’s Chicken

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This spicy Chinese takeout favorite is simple and quick to prepare with just the perfect balance of sweet and tangy. It is usually served deep-fried over a mountain of white rice, but this healthier version cuts back on some of the calories and axe the frying. Recipe from Jo Cooks.Check out moreInstant Pot Chinese Recipes for Every Taste.

19. Japan: Quick Vegetarian Ramen

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This vegetarian ramen is a healthy noodle bowl with flavorful components like fresh ginger and soft boiled eggs. Slow simmered broths are the richbases of typical ramen recipes. But there is nothing slow about this recipe.Recipe from Krolls Korner. For moreInstant Pot Ramen Recipes (With Vegan Options).

20. TURKEY: INSTANT POT TURKISH SPLIT PEA SOUP

This Turkish-inspired Instant Pot split pea soup(or stew) is seriously delicious and filling. Made in a pressure cooker, it’s a quick and easy vegan and gluten-free recipe. Recipe from Instant Pot Eats.

21. Jamaica: JERK CHICKEN AND MANGO SALSA

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This Instant Pot Jerk Chicken and Mango Salsa is a one-pot meal made complete with homemade jerk chicken seasoning using ingredients from your spice drawer along with basmati rice.Top it off with some mango salsa and avocado.Recipe from The Girl On Bloor.

22. Canada: Pressure Cooker Poutine

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Top waffle fries with tender beef, rich gravy, and melty cheese curds for a hearty recipe that will have everyone in your kitchen say "Eh" at the end of every sentence.Recipe from Better Homes & Gardens

23. USA Southern: INSTANT POT BLACK EYED PEAS

Instant Pot black-eyed peasare actually a variety of bean. Also known as cowpeas, they taste similar to regular white beans but have a cute little dark brown ‘eye’, which is where the name comes from.Recipe from Instant Pot Eats.

24. USA Tex Mex:

These fabulous Tex Mex Instant Pot burritos feature tasty, spiced rice, beef and corn filling, grated cheese and fresh cilantro wrapped in a soft tortilla. Grill for a crispy finish, serve right away, or make-ahead for later as they store and freeze well. Recipe from our blog.

25.USA Cajun: NEW ORLEANS INSTANT POT SHRIMP ETOUFFEE

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The word ‘étouffée’ (pronounced ‘eh-too-fay’) is translated from French as “smothered”. This Instant Pot Shrimp Étouffée is a classic New Orleans recipe made with Creole spices and plenty of shrimp in a spicy tomato-based sauce. The rich and delicious stew tastes great over rice.Recipe from Paint The Kitchen Red.

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25 Delicious Instant Pot Recipes From Around The World (2024)

FAQs

Can you put frozen meat in Instant Pot? ›

Yes, it is safe to cook frozen food in a pressure cooker or an electric pressure cooker like an Instant Pot. However, if you only have the slow cooker version of the Instant Pot, then it is not safe to cook frozen food in it.

Do professional chefs use Instant Pot? ›

They are most commonly used in industrial settings to quickly prepare meat or stocks. However, in most scenarios, Elite Chefs avoid using pressure cookers because they provide less control over the final dish. Chefs often prefer slow cooking techniques that accentuate and pull out the flavors of the food.

Can you pressure fry chicken in Instant Pot? ›

Set a heat- and pressure-safe trivet in the pot. Stack the thighs on the trivet. Lock the lid onto the cooker. Press Pressure cook on Max pressure for 10 minutes with the Keep Warm setting off.

What is the best and easiest Instant Pot? ›

The Best Overall pick Instant Pot Duo Plus 8-Quart Multi-Use Pressure Cooker was immediately our favorite. Conquering our cooking tests with ease and precision, this model is functional and affordable. Our experts were impressed by how many purposes it serves and how easy it was to use and clean it.

Can you put raw meat in a pressure cooker? ›

To cook meat without water in a pressure cooker, simply add the meat to the pot, along with any seasonings, herbs, or other ingredients that you like. Close the lid, seal the pressure release valve, and set the pressure cooker to high pressure.

What meat can be cooked from frozen? ›

Not only can you cook beef, chicken, and pork from frozen, it also results in properly-cooked, juicy chicken, tender steaks, and delicious pork chops when done right.

Are Instapots worth the money? ›

Yes, the Instant Pot is widely considered an effective and versatile pressure cooker. Many users find it worth the price due to its convenience, time-saving features, and ability to perform various cooking functions in one appliance.

Are Instant Pots healthier? ›

Instant pot recipes are absolutely healthy as long as what you put in the recipe is healthy,” she says. The shorter cooking time may also result in the greater preservation of vitamins and minerals when compared to other longer types of cooking.

Do all Instant Pots slow cook? ›

So, if you're wondering how to use an Instant Pot as a slow cooker—and are unsure if you can do so—the answer is a firm “yes!” Slow cooking is one of the cooking functions that the “multi” moniker refers to.

Is KFC still cooked in a pressure cooker? ›

All about the fryer

KFC swears by high-temperature, industrial-strength pressure fryers for their extra-crispy skin. While you won't be able to deep fry with your at-home pressure cooker, you can still recreate the KFC crunch with a deep fryer, a Dutch oven, or a heavy-bottomed pot.

What pressure cooker does KFC use? ›

Winston Foodservice, makers of commercial KFC pressure fryers Collectramatic® Fryers and CVap® Holding Cabinets, has been a KFC partner for over 50 years. We're proud to help KFC operators around the globe to serve the world's best fried chicken.

Why is my chicken tough after pressure cooking? ›

Overcooking or cooking at too high a temperature can result in tough, dry chicken. Undercooking can leave chicken undercooked and chewy.

Which instant pots are discontinued? ›

Even though the Instant Brand has discontinued their 10-quart Instant Pot Duo Nova model. That same electric pressure cooker is still available in the smaller 6 quart instant pot and 8 quart instant pot models.

Which brand pressure cooker is best? ›

Best Pressure Cooker Brands In IndiaPrice In India
Pigeon By Stovekraft Special Stainless Steel Pressure CookerRs 2,889
Hawkins 3 Litre Contura Black Pressure CookerRs 2,002
Prestige 3L Svachh Deluxe Alpha stainless steel Pressure CookerRs 2,389
Butterfly Curve Stainless Steel Outer Lid Pressure CookerRs 1,999
4 more rows
Feb 15, 2024

Which pressure cooker is best for health? ›

Stainless steel pressure cookers are generally considered to be the better choice for health, as they are less likely to leach metals into food during cooking. Additionally, stainless steel is more resistant to corrosion and rusting, meaning it will last longer.

Is it OK to cook frozen meat directly? ›

Information. Raw or cooked meat, poultry or casseroles can be cooked or reheated from the frozen state. However, it will take approximately one and a half times as long to cook. For example, if fresh meat takes one hour to cook, the same meat cooked frozen would take 1 1/2 hours.

Can you put frozen chicken in a pressure cooker? ›

Yes, you can take frozen chicken directly from the freezer and cook it in the pressure cooker! Just add some water, turn it on, and let it cook. Dinner is on the way.

Can you cook frozen ground beef without thawing it? ›

It's perfectly safe to cook ground beef when it is frozen. The key to success is to adjust your cooking technique and make sure that the food is cooked all the way through. If you're a little unsure on how to cook frozen ground beef then you've come to the right place.

Can I put frozen meat in a slow cooker? ›

Information. It is best to thaw meat or poultry before putting it into a slow cooker. Frozen pieces will take longer to reach a safe internal temperature and could possibly result in foodborne illness. Frozen or partially frozen foods can also cool everything else in the slow cooker.

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