Switch Up Your Go-To Scramble With These Delicious Egg Breakfast Recipes (2024)

Switch Up Your Go-To Scramble With These Delicious Egg Breakfast Recipes (1)

Good news, if you're a fan of whipping up an omelette for breakfast, you'll be happy to know that eggs are (practically) the perfect healthy food. Despite the controversy that has at times surrounded them (mainly because of the high cholesterol content in egg yolks), they are indeed one of the most nutritious foods that you can include in your diet regularly.

In fact, most of the egg's nutrients are actually found in the yolk, says Ashley Nader, a registered dietician and Wellory nutrition coach, and eggs in general help the body stay in tip-top shape. “Whole eggs provide a variety of health benefits, contain all nine essential amino acids, and are an excellent source of protein. They help to build and repair our muscles, organs, and overall optimize bodily functions.”

And more than that, eggs are a perfect choice for breakfast, as they help start your day with health-promoting vitamins and minerals and a large dose of protein—not to mention they’re affordable and easy to prepare. In fact, there’s only really one problem with eggs: They can get boring fast. After all, you can only come up with so many different ways to season your scrambled eggs before it gets old.

But eating eggs for breakfast doesn’t have to mean major egg fatigue. Really, there’s only one rule that Nadar says you have to keep in mind: “A healthy egg breakfast is one that is balanced with complex carbs and healthy fats.” Despite what you may have heard about just eating egg whites, it’s also important to consume the whole egg so that you really get all of its nutritional value.

So, if you’re looking to spice things up with your morning eggs, check out these 35 (yes, you read that right) egg recipes for breakfast. Not only do they follow Nadar’s guide for what makes a healthy egg breakfast, but they’re sure to keep your taste buds (and body) satisfied all morning long.

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1

Egg, Spinach, and Feta Breakfast Wrap

Switch Up Your Go-To Scramble With These Delicious Egg Breakfast Recipes (2)

Inspired by the beloved Starbucks spinach, feta egg white wrap, this recipe from Eating Bird Food is a delicious and healthy alternative that you can make in the comfort of your own kitchen. Reach for your favorite tortilla wrap, throw in your prepared ingredients, and enjoy this breakfast at home or on the go.

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Per serving: 304 calories, 11 g fat (2 g saturated), 663 mg sodium, 25 g carbs, 5 g sugar, 5 g fiber, 23 g protein

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2

Papas Con Huevos

Switch Up Your Go-To Scramble With These Delicious Egg Breakfast Recipes (3)

Is there anything better than eggs with a side of crispy potatoes? Answer: yes, eggs scrambled with potatoes! This Papas con Huevos recipe from Muy Delish is as simple to make as it is scrumptious, and it’ll have you instantly hooked.

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Per serving: 351 calories, 24 g fat (5 g saturated), 155 mg sodium, 20 g carbs, 4 g fiber, 16 g protein

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3

Healthy Breakfast Hash

Switch Up Your Go-To Scramble With These Delicious Egg Breakfast Recipes (4)

Breakfast hash is basically universally loved, and because it’s so versatile, you really can customize it exactly to your needs. Check out this recipe from Fit Men Cook for a straightforward guide on how to make yours—and don’t be afraid to get creative.

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Per serving: 802 calories, 52 g fat, 43 g carbs, 14 g sugar, 19 g fiber, 42 g protein

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4

Easy Veggie Frittata for Any Meal

Switch Up Your Go-To Scramble With These Delicious Egg Breakfast Recipes (5)

If you’re looking for an easy and delicious way to add some veggies to your breakfast, look no further than this frittata recipe from Orchids + Sweet Tea. And the best part is, you can eat the leftovers for lunch or dinner!

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5

Veggie-Packed Black Bean Omelette

Not eating enough veggies? This omelette from Fit Foodie Finds will solve that. Plus, eggs and black beans provide a huge protein boost to start your day.

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Per serving: 330 cals, 26 g fat, 8 g carbs, 3 g fiber, 17 g protein.

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6

Ultimate Breakfast Burritos with Sweet Potato Hash

Switch Up Your Go-To Scramble With These Delicious Egg Breakfast Recipes (8)

These breakfast burritos from The Foodie Physician are stuffed with a spicy-sweet potato hash, scrambled eggs, avocado, and cheddar cheese, making them a hearty (and convenient) breakfast. Prep a batch over the weekend and store the rest in your freezer.

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Per serving: 353 cals, 16 g protein, 32 g carbs, 17 g fat (5 g sat), 6 g fiber, 621 mg sodium.

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7

Scrambled Egg Tacos

Switch Up Your Go-To Scramble With These Delicious Egg Breakfast Recipes (10)

I'm sorry, but basically everything—including eggs—are better in taco form. (And they're portable too!)

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Per serving: 460 cal, 22.5 g fat (6.5 g sat fat), 23 g protein, 785 mg protein, 43 g carb, 10 g fiber.

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8

Turkey Fajita Egg Cup Recipe

Switch Up Your Go-To Scramble With These Delicious Egg Breakfast Recipes (12)

These little fajita egg cups from Fit Foodie Finds are filled with all good things: lean ground turkey, colorful veggies, and fajita spices. Make an extra batch and always have breakfast ready.

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Per egg cup: 102 cals, 9 g protein, 2 g carbs, 1 g sugar, 7 g fat, 1 g fiber.

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9

Chard and Gruyère Egg in a Hole

Switch Up Your Go-To Scramble With These Delicious Egg Breakfast Recipes (14)

Upgrade this classic childhood breakfast with gruyère cheese and greens for a totally satisfying meal.

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Per serving: 280 cals, 15 g protein, 15 g carbs, 17 g fat (9 g sat), 1 g fiber, 470 mg sodium.

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10

Southwestern Breakfast Burrito with Acorn Squash

Move over Taco Tuesdays. Now you can get your taco fix any morning with this southwestern breakfast burrito from Food Faith Fitness.

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Per serving: 300 cals, 19.9 g protein, 38.3 g carbs, 12.1 g fat (2 g sat), 13.9 g fiber, 781 mg sodium.

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11

Flower-Power Sunny Side Eggs

Switch Up Your Go-To Scramble With These Delicious Egg Breakfast Recipes (18)

How freakin' adorable are these (low-carb!) bell pepper egg molds?

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Per serving: 215 calories, 13 g protein, 3 g carbs, 17 g fat (4 g saturated fat), 1 g fiber, 390 mg sodium.

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12

Easy Cheesy Socca Breakfast Pizza

Switch Up Your Go-To Scramble With These Delicious Egg Breakfast Recipes (20)

Hello, pizza for breakfast! And we’re not talking about a cold, leftover slice. This grain-free crust from Cotter Crunch is packed with plant-based protein and fiber.

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Per serving: 354 cals, 21.6 g fat (3.1 g sat), 14.2 g protein, 27.2 g carbs, 3.7 g fiber, 383.3 mg sodium.

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13

Savory Naan Bread Pudding

Switch Up Your Go-To Scramble With These Delicious Egg Breakfast Recipes (22)

Bread pudding isn’t just for dessert. This savory version from The Foodie Physician takes the delicious egg custardy goodness you’re familiar with and combines it with spinach, caramelized onions, and Fontina cheese. It’s great for entertaining, too!

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Per serving: 304 cal, 12.7 g fat (5.3 g sat), 31.7 g carbs, 4.5 g fiber, 627 mg sodium, 14.3 g protein.

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14

Paleo Quiche with Butternut Crust, Veggies, and Sausage

Switch Up Your Go-To Scramble With These Delicious Egg Breakfast Recipes (24)

This quiche from Paleo Running Momma hits all the marks. It’s filled with veggies and sausage for tons of flavor, and sports a butternut squash crust. Plus, it’s paleo and Whole30 compliant.

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Per serving: 296 cal, 20 g fat (10 g sat), 15 g carbs, 3 g sugar, 3 g fiber, 169 mg sodium, 15 g protein.

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15

Nourishing Paleo Warm Breakfast Salad

Switch Up Your Go-To Scramble With These Delicious Egg Breakfast Recipes (26)

Yes, breakfast salads are a thing, especially when it’s topped with a fried egg!

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Per serving: 235 cals, 15.3 g fat (4.5 g sat), 18.8 g carbs, 6.5 g sugar, 7 g fiber, 213 mg sodium, 9 g protein.

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16

Mini Strata Egg-White Muffins

Switch Up Your Go-To Scramble With These Delicious Egg Breakfast Recipes (28)

A healthy breakfast complete with protein, healthy fat, and complex carbs comes in a neat little package with these mini strata egg white muffins from Cardio, Coffee, and Kale. Plus, they can be baked ahead of time. Just pop them in the microwave and you’re good to go.

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Per serving: 163 cal, 4.4 g fat (1.3 g sat), 26 g protein, 11 g carbs, 3 g sugar, 2 g fiber.

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17

Buttermilk Waffle, Bacon, and Egg Sandwich

Switch Up Your Go-To Scramble With These Delicious Egg Breakfast Recipes (30)

What's better than a waffle? A breakfast sandwich MADE OUT OF WAFFLES. Come on.

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Per serving: 316 cal, 21 G fat (9 G sat fat), 751 mg sodium, 17 g protein, 13 g carbs, 0 g fiber.

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18

Kale and Red Pepper Shakshuka

Switch Up Your Go-To Scramble With These Delicious Egg Breakfast Recipes (32)

Shakshuka is the ultimate one-pan breakfast. This version from Emily Kyle Nutrition is a slight twist on the eggs poached in tomato sauce, and positively bursts with kale and powerful antioxidants from the tomatoes.

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Per serving: 200 cals, 11 g protein, 18 g carbs, 10 g sugar, 8 g fat (1.5 g sat), 4 g fiber, 105 mg sodium.

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19

Hash Brown Egg Nests with Avocado

Switch Up Your Go-To Scramble With These Delicious Egg Breakfast Recipes (34)

Crunchy hash browns, runny egg, crispy bacon, gooey cheese, and creamy avocado? Yes, please! These little egg nests from The Cooking Jar aren’t just cute, they hit all the right breakfast flavors.

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Per serving: 408 cals, 13.6 g protein, 23.6 g carbs, 29.5 g fat (8.5 g sat), 1.5 g sugar, 5.1 g fiber, 450 mg sodium.

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20

Gluten-Free Breakfast Casserole with Sausage

Switch Up Your Go-To Scramble With These Delicious Egg Breakfast Recipes (36)

Wow your brunch crowd with this easy, overnight breakfast casserole from Food Faith Fitness. It’s loaded with eggs and seasonal veggies.

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Per serving: 176 cals, 15.7 g protein, 14.5 g carbs, 2.2 g sugar, 6.9 g fat (1.4 g sat), 2.5 g fiber, 539.4 mg sodium.

Switch Up Your Go-To Scramble With These Delicious Egg Breakfast Recipes (2024)

FAQs

What can I add to scrambled eggs to make them taste better? ›

11 things to add to eggs
  1. A teaspoon of chopped, fresh stronger herbs like oregano, tarragon, or thyme.
  2. 1 tablespoon chopped fresh milder herbs like parsley, chives, chervil, basil, or mint.
  3. Tabasco, Worcestershire, or other prepared sauce, to taste.
  4. A quarter cup grated or crumbled cheddar, goat, or other melting cheese.
Mar 23, 2020

What vegetables go well with scrambled eggs? ›

Many vegetables complement eggs well, including spinach, bell peppers, onion, mushrooms, tomatoes, zucchini, asparagus, broccoli, and avocado. These can be added to an omelet or frittata, scrambled with eggs, or served as a side dish with a fried or poached egg on top.

What to pair with eggs for breakfast? ›

Some healthy side dishes that go well with eggs include:
  • roasted or sautéed vegetables, such as bell peppers, spinach, or mushrooms.
  • a simple green salad.
  • avocado or guacamole.
  • a grain-based salad, such as quinoa or farro.
  • a side of whole grain toast or English muffin.
  • fresh fruit, such as berries or a sliced banana.
May 6, 2023

What can I eat with scrambled eggs instead of bread? ›

The best side dishes to serve with scrambled eggs are bacon, tater tots, potato rosti, caprese salad, banana bread, mochi donuts, sheet pan pancakes, avocado toast, sausage and potatoes, baked beans, grilled tomatoes, fruit salad, hash browns, English muffin, and Greek yogurt.

What does Gordon Ramsay add to scrambled eggs? ›

Ingredients
  1. 6 cold eggs.
  2. 15g butter.
  3. Salt and pepper.
  4. Crème fraîche.
  5. Chives.

Should you add milk or butter to scrambled eggs? ›

Chefs and home cooks agree that butter is the only dairy you need when scrambling eggs. Use medium to low heat and melt a tablespoon or two in the bottom of your pan until it is golden (but not brown). Then add your whisked eggs, and cook without stirring until the mixture begins to set on the bottom.

What is the best combination for scrambled eggs? ›

Here are my personal favorite scrambled egg add-ins:
  • Cheese. By far, cheese takes the top spot. ...
  • Chives. And here we go, good old chives. ...
  • Chili powder. Chili powder! ...
  • Sour cream. As I said in number one, cheese works well with egg and with sour cream! ...
  • Bacon bits. ...
  • Ketchup. ...
  • Shaved truffle. ...
  • Veggies like spinach and carrots.
Mar 20, 2011

What meat goes best with scrambled eggs? ›

One of the most underrated combos is definitely Beef and Eggs, a simple yet delicious dish that takes less than 20 minutes to make at home. Beef and Eggs are packed with so much protein, a perfect dish for any time of the day.

What to eat with scrambled eggs for weight loss? ›

If you scramble eggs in the microwave, you can avoid extra fat – just add a little milk. Try to eat your eggs along with other nutrient-rich foods, such as vegetables, salads and whole grains.

What kind of sauce goes with scrambled eggs? ›

Try these nine delicious sauces that go great with eggs, and you'll regret the error of your ways!
  • Hot Sauce. ...
  • Salsa. ...
  • Hollandaise Sauce. ...
  • Béarnaise Sauce. ...
  • Béchamel Sauce. ...
  • Ketchup. ...
  • Steak Sauce. ...
  • Pesto.
Sep 18, 2023

What to add to scrambled eggs healthy? ›

Basic scrambled eggs are made even healthier with the addition of nutrient-packed spinach. The leafy green is low in fat and even lower in cholesterol, making it a great supplement to your scrambled eggs.

Are scrambled eggs healthy? ›

Eggs are also a great source of vitamins A, D and B12, as well as choline, a nutrient essential in many steps of metabolism. Except for its cholesterol content, one egg is a healthy option for breakfast lunch or dinner.

Should you use butter with scrambled eggs? ›

To make scrambled eggs on the stove, melt a teaspoon of butter or olive oil — or a combination of both — in a nonstick skillet over medium heat. Butter and oil add rich flavor to the eggs and help prevent sticking, but you can also use cooking spray.

What fruit goes with scrambled eggs? ›

In my opinion, oranges, dragonfruit, blueberries, strawberries, pear, raspberries & you can even add maybe some honey for sweetness too! Bella P. APPLES!!!! They are the best ,I love it and they go with eggs and toast…but if you dont like them then go for bananas….

How to eat eggs for breakfast without bread? ›

High-Protein, Low-Carb Breakfast Recipes with Eggs
  1. Low-Carb Bacon & Broccoli Egg Burrito.
  2. Tomato-Parmesan Mini Quiches.
  3. 'Egg in a Hole' Peppers with Avocado Salsa.
  4. Cheesy Egg-Stuffed Peppers.
  5. Easy Loaded Baked Omelet Muffins.
  6. Cauliflower Hash with Sausage & Eggs.
  7. Sheet-Pan Eggs with Spinach & Ham.
Oct 22, 2023

What seasoning makes scrambled eggs taste better? ›

Depending on the day, you can make your scrambled eggs spicy with hot sauce or chili powder, intensely savory with turmeric, cumin or tarragon, or light and refreshing with dill or parsley.

How do you make eggs taste super good? ›

Cook your eggs slowly

To begin, set your burner to medium-low heat. This will prevent your pan from heating up too quickly. The hotter the pan, the quicker the eggs will cook and the less control you'll have over the final taste and texture. If you're using butter or oil, listen carefully.

Why do restaurant scrambled eggs taste so good? ›

While adding salt is the most likely reason scrambled eggs taste better in a restaurant, it is likely not the only reason. Believe it or not, adding water to your eggs can make them taste better too.

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